Call 07794 953544

Are you ready to embrace change?

Are you feeling lost, stuck, in a rut with no escape route? I can help guide you out of the darkness and into the light. Sometimes by taking a step out of your comfort zone and seeking guidance can lead to you the right path. Please contact me for a consultation, I may just be the person to help you. Don't fear change, embrace it!

Is it time to embrace change?

Hello I am Tina a Life Coach to help you achieve a happier, healthier, you.

By making use of my well-established life coaching services, you can finally take a small step to making a big change in your mindset and wellbeing.

Life, is such a funny old thing, one minute you’re on a smooth path feeling on top of the world and then you experience a change or challenge that may happen:

Loss of a job or career.

Breakdown of a relationship or marriage.

Loss of a loved one.

An uncomfortable situation with friends, family or work colleagues.

Or just a wondering of is there more to life than this?

When unplanned events happen, it causes our emotions to get the better of us, clouding our judgement to think or see clearly, just remember this is a natural way of the mind and body coping, you may be feeling drained and unmotivated and thinking no matter what direction you're seeking each road you look to go down you just feel stuck and overwhelmed. But do not worry, you're not alone, I can help with this.

My approach to life coaching is looking how we can deal with those situations and the processes that come along with the unplanned events, I shall show you techniques to help take control of your emotions allowing to you to think and see clearly. In our sessions we break it down on how and why you’re feeling that way and that it is ok you've hit a hurdle, we discuss it, how would you like to feel and how resetting your outlook can help you see clearly. We then step forward into the new you. Once we talk through each scenario it gives you the power to tackle anything in your grasp and ability to look at different perspectives. Think of life as the grand national, we have a smooth ride with some hurdles in the way, but you can overcome it.

Call now- 07794953544

Call me

Life coaching with Tina...

Hello I am Tina a Life Coach to help you achieve a happier, healthier, you.

By making use of my well-established life coaching services, you can finally take a small step to making a big change in your mindset and wellbeing.

Life, is such a funny old thing, one minute you’re on a smooth path feeling on top of the world and then you experience a change or challenge that may happen:

Loss of a job or career.

Breakdown of a relationship or marriage.

Loss of a loved one.

An uncomfortable situation with friends, family or work colleagues.

Or just a wondering of is there more to life than this?

Call now- 07794953544

Call me

New direction?

Is it time to ditch the old ways, your bad habits and your usual patterns?

Change the old habits!

It took me sometime but I managed to change my habits and patterns, if I can do it, you can too!

Become Free!

From following my own programme and putting the hard work in to become who I have today, I am confident I can help you too. Is it time to step into a bright future putting you first?

Life coaching with Tina, and how I could help you.

Here is a little information about myself and how l work with my clients to enable them to move forward.

During our consultation, l would ask for a little insight into your past; what you would like to achieve in your life; and how you would like to feel.

I'm very honest and non-judgemental.

My clients have suffered from anxiety, stress, lack of confidence, sleeping problems, and so on from unplanned events or uncomfortable situations.

For me, Life Coaching is having someone to confide in and who will help you find the path and direction for you. We will discuss your feelings, what difficulties you’re going through and how I can help you move forward. During our sessions I would never tell you what to do, but l can help you look at your situation differently, help put things into perspective that gives you the choice to make the next decision. As we work together, you will feel your anxiety melt away, a clearer mind, feel you could tackle any situation and your serotonin levels will increase naturally, allowing you to have a more positive outlook.

The number of sessions can vary, but within a couple of sessions you can start to see positive results. (It is all down to the needs of each client, and how they feel they're progressing in our sessions).

History has a habit of repeating itself, and only you can make the decision to change. This doesn't happen overnight - it is a journey of self-discovery, allowing you to discover your true potential.

And if you, or anyone you know, could benefit from Life Coaching sessions with me - please pass on my details, or call me to make an appointment. I may be just the right person to help you.