Heal the Mind, Heal the Body

Change starts with you!

Offering helpful and experienced life coaching to adults and families within a 40-mile radius of Sleaford. To get started, please don't hesitate to get in touch with me!

Life Coach to help you achieve your goals.

If there is an obstacle in your life that you would like to overcome, I am here to help. Whether you are looking to overcome low self-esteem issues, embrace a healthier lifestyle, increase your confidence or simply be happier, my tried and tested programmes may be the solution you need.

I aim to help anyone over the age of 16 (with parent's permission) who is interested in life coaching. I assist all genders and people from all walks of life.

If you have any questions or would like to discuss your situation, please give me a call on 07794 953544. History has a habit of repeating itself, and only you can make the decision to change. This doesn't happen overnight - it is a journey of self discovery, allowing you to discover your true potential.

Call me

Life Coach to help you achieve your goals.

I aim to help anyone over the age of 16 (with parent's permission) who is interested in life coaching. I assist all genders and people from all walks of life.

Call me

Bespoke service

I will tailor my life coaching to your specific needs, ensuring that my services are effective as possible.

Extensive knowledge

I have dedicated myself to life coaching for years, and have worked with clients suffering from various different issues.

Well-established

I am extremely proud of my ability to help clients be happier, healthier and to live a more positive lifestyle.

Life coaching with Tina, and what makes my services different.

Have you ever wondered what coaching is about?

Here is a little information about myself and how l work with my clients to enable them to move forward.

During our consultation, l would ask for a little insight into your past; what you would like to achieve in your life; and how you would like to feel. My clients have suffered from anxiety, stress, lack of confidence, sleeping problems, and so on.

Serotonin plays a key role within the body to regulate your mood. Serotonin is known to be linked to mental health conditions such as anxiety, depression, sleep problems plus many more. Your body could be low on serotonin, which enables you to feel out of balance. Throughout our sessions we will focus on your feelings and your outlook on life. l would never tell you what to do, but l can help you look at your situation differently. As we work together, and completing my sequence daily that raises the serotonin, the benefits you will see and feel are, you become more assertive and aware, your motivation will be back, a calmer and relaxed person and overall, a happier you with a positive outlook on life.

I have created a sequence that will be completed alongside my coaching sessions, that raises the serotonin naturally, my previous client’s have all experienced fantastic results.

Following sessions with myself really helps you to stay on track.

The number of sessions can vary, but are usually around 4-6 sessions total - with one session every 2 weeks. (It is all down to the needs of each client, and how they feel they're progressing in our sessions).

History has a habit of repeating itself, and only you can make the decision to change. This doesn't happen overnight - it is a journey of self-discovery, allowing you to discover your true potential.

And if you, or anyone you know, could benefit from Life Coaching sessions with me - please pass on my details, or call me to make an appointment. I may be just the right person to help you.

I look forward to working with you.