Testimonials from my wonderful clients

I started seeing Tina about 6 months ago, I was on anti depressants and anti-medication. I have struggled with depression and anxiety since the age of 13. I had also been in several abusive relationships and found myself in this cycle of being attracted to abusive and controlling men. I had low self worth and didn't really respect myself very much. Since seeing Tina and doing the exercises she gave me and the talks we have, that has really empowered me.

6 months on I am off all medication, I am completely happy and my self worth has gone through the roof. I can see life more clearly now and I am much more focused. I have been single for a year now and have no interest in meeting anyone else, I am completely happy and content on my own. I can't thank Tina enough for the work she has done for me and how much my life has improved through meeting her and would recommend anyone to do the same. This really works, in fact it's the only thing that has ever worked for me and believe me I have tried everything.

Having been suffering with anxiety and depression for some time, I was recommended to Tina by a good friend, who was a previous client of hers.

Tina's calmness and listening skills, coupled with professional expertise has resulted in me making a significant improvement in my condition. I was very dubious about the exercises that she gave me, but true to her word they worked!



I would truly recommend this kind lady to anyone who wants and wishes to improve their situation and quality of life.

It had been suggested that I go and see Tina through a friend. I had received little treatment (if any) for my depression and anxiety which had begun the previous year. It was definitely one of the best decisions for my recovery.

When I had my first session with Tina, I remember being absolutely terrified to go because I used to think "How could anyone help me?" "It's too late?" I'm stuck this way! Tina quickly explained to me about how my life was about to change and it finally felt like I was on the road to gaining back my life. This was the first time someone had expressed hope to me and that things could change which was crucial for me to hear. I remember having zero confidence and I could barely look up when I was interacting with anyone. Thankfully, this has changed and I managed to gain confidence which I have always lacked.

Now I have taken more charge in my life and the directions I wanted to go with, and it doesn't always terrify me, it makes me feel really proud of myself that I had the guts to change things that I wasn't happy with. Talking to Tina helped me greatly with this as I was able to talk through things which made it more clear about what I wanted my life to be like. The exercises Tina has provided me have really helped me so much. I worry less, and I think I'm just generally a happier person, plus I feel they are quite entertaining to do.

I couldn't recommend Tina enough, it has been very easy talking to her about things I thought no one could understand and I've never felt patronised or judged in any way. If in doubt it is a step worth taking.

I met Tina out dog walking back in April, from that moment on, something clicked! 

I was at a stage in my life I knew that I had to do something. At 61 with little confidence and fairly low self esteem I decided to get in touch with Tina. Now at this stage I was already under my GP with pain in my neck, lower back, hip and knee on one side. My GP put me in touch with a physio which I tried very hard with and just left feeling worse. Tina told me about some exercises which I did twice a day alongside she did hands on healing, I was very sceptical but believe you me she has a gift! Maybe it’s not for everyone but she removed the pain in my neck significantly. During our sessions we have talked lots and she has been able to unlock a few demons that I had hiding away and now I feel I put myself first which I was never able to do before. Having spent the last two years caring for my mum so she was able to die at home with dignity, I found this so tough as we had been estranged for many years and I would blame myself, I know now that wasn’t the case and feel privileged that I was able to fulfil her final wishes.

Tina is a lovely, chatty and caring person and once she knows you she has the ability to help you in your mind, body and soul. 

I have had six sessions with Tina and still do the simple exercises most days. She is always helping with my lack of confidence driving, I absolutely hate roundabouts but I can tackle them easily now. 

I am much happier in myself, more confident, I am also loosing weight for the first time in years. 

Thank you Tina, is just not enough, I would recommend Tina highly to anyone.