Call 07794 953544
At Heal the Mind Heal the Body I will use my sessions to work through any negative aspects of your life that you would like to change. This allows you to take back control and start putting yourself first.
Have you reached a point in life where you feel stuck and are unsure which road to take?
Does your anxiety stop you from living your life?
Does sleep seem impossible?
Is your confidence and self-esteem low?
Do your emotions get the better of you?
Has an unplanned event caused you to loose track?
If you answer yes to one or more of the questions provided below, not only could you benefit from talking to someone to clear your mind, your body could be low in serotonin. Serotonin is a chemical that carries messages between the nervous system and brain cells, playing a key role in the body's mood swings, sleep, digestive system, nausea and many more. Depression, anxiety, insomnia and other mental health conditions could be caused and heightened by low serotonin.
Anxiety can hold you back in so many ways, its stops change and growth, it can stop you from socializing, applying for a new job role, it can make you feel stressed, nervous and cause limited sleep. I can help your Anxiety fade away.
Here is some of the benefits you can expect to be feeling once working with me …
Quality of life.
You will become happier and be able to move on from the past.
Sleeping pattern will be improved.
Your anxiety will fade away replaced with tools to control it.
You will be more in control of your emotions, staying calm in stressful situations.
You will feel calmer, more relaxed and start putting yourself first.
Low serotonin will raise and improve all areas of your life.
Plus many more...
Having suffered from many of these feelings myself, I am confident that I can help you overcome them. I found that things were never going to change until I decided to take that first step towards change - and you can too.
Call now - 07794953544
Interested in my services? I am here to help!